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(302) 426-5050

Awareness Center

Signed in as:

filler@godaddy.com

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  • Body Work
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  • Contact
  • Events
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About Us

Massage and Reiki with Lynette Carey

 Lynette is a skilled professional in massage and energy work. She is a graduate of the Academy of Massage and Bodywork in Delaware. She specializes in therapeutic massage, reiki, pain management, increased range of motion and relaxation with the intent to balance the body, mind, and spirit. By adjusting to each client's individual needs Lynette has healing hands that will give you nurturing and comfort while providing techniques to give you the proper care you need. Lynette’s passions and aspirations are to bring about enhanced well-being for her clients by facilitating the release of the body's own extraordinary healing potential. 


To schedule with Lynette:

call 302-426-5050

or click "book now" below!

Book Now

Structural Integration and Massage with Parson

 Parson’s passion in life is to bring bodywork and massage to his clients. Because of this, many have experienced powerful healing.    From deep relaxation to advanced pain relief, Parson is sensitive to each individual's needs.  Parson is a Licensed Massage Therapist who has also trained in other bodywork modalities to better serve his clients.    He has studied Structural Integration, which reshapes soft tissue to bring balance to the body.  This technique is very helpful for pain and overall body performance.    He has also trained in Healing Touch, an energy therapy which is wonderful for boosting the immune system, increasing overall energy, well being, and revitalizing the spirit. 


Read more about Parson at 

www.mih.massagetherapy.com


 

Please call or text Parson directly to schedule:

(302) 290-5130

or

(302) 605-6274

email: parson@mindnbodycenter.com

COVID: Currently accepting clients. All clients required to wear a mask. Thanks!

Learn more

Rolfing with Neil

Neil Meisel has practiced Rolfing at the Center since 2001. Over the years he has worked with a variety of people, but primarily, his practice has centered on people with chronic pain.  He often can help people who have not been able to find help anywhere else, using the Rolfing technique of specific soft tissue release, which allows more ease in the body.  He then coaches his clients to bring more awareness to what is helpful and harmful in their daily activities to further their healing process.  Neil deeply appreciates sharing the healing process with his clients. 

 

Please call Neil directly to schedule:

(302) 598-9612 

COVID: Currently accepting clients. All clients required to wear a mask. Thank you!

Learn more

Healing Touch with Victoria

Victoria loves to teach Healing Touch levels 1 and 2. She loves bringing people the understanding of energy in their everyday life.  Teaching in Uganda, Africa, America or where ever she is needed, her laughter and approachable nature graces every community she encounters.

Victoria is a Healing Touch Certified Practitioner since 2002 and a Healing Touch Certified Instructor since 2012.  She is trained with therapeutic gemstones, therapeutic oils and Healing Touch for Animals.

Victoria is aware that healing is about the wholeness of each person, and allows each individual to become their authentic self.

 

 to schedule with Victoria:

call 443-454-9018

email  Energy.therapy.specalist.vs@gmail.com

or book an appointment by clicking below!

Book now

More information

Rolfing

Please call Neil directly to schedule:

(302) 598-9612

 What is Rolfing©?

Rolfing is a form of bodywork which creates more ease by structurally integrating and balancing the body to be more effective in the Earth's gravity. Neil and each client begin with a dialogue to bring to light the client's physical concerns and history.  An evaluation includes an analysis of the body's underlying patterns in stillness and movement.  When restrictive patterns are identified, the appropriate connective tissue (notably the myofascial tissue) is released throughout the body, usually in a series of ten sessions.  However, Neil works with each client assessing specific needs, and together they decide on a plan of aciton, which may entail one or more sessions.  A very high percentage of Neil's clients achieve excellent results.  They are helped to sustain their newly-found sense of well being by becoming increasingly aware of their unskillful habits as they learn to develop more effective movement patterns.  Clients are encouraged to return for tune-ups as needed.

Who Can Benefit From Rolfing©?

Everyone!  People of all ages are Rolfed for a variety of reasons.  Many seek Rolfing to alleviate chronic pain.  Others want to improve their posture, but Rolfing can also be used to enhance athletic performance or to create a sense of vitality.

- Benefits of Rolfing©
- Improves alignment, posture, and shape
- Improves balance
- Relief from chronic pain
- More freedom and ease in breathing
- Increases ability to release tension
- Reduces muscular strain and fatigue
- Positive effects on nervous system
- Increases range of motion
- Increases awareness of more effective movement
- Enhances ability to relax
- Increases vitality 

Is Rolfing© Painful?

Neil is aware that the client's ability to release is crucial to the overall effectiveness of the work.  If clients are in too much pain, they cannot effectively let go.  Clients are strongly encouraged to communicate clearly, so that their pain does not rise above a comfortable level that prevents them from relaxing.  Neil communicates with each client to discover the optimal level of intensity.  The work can be very gentle and simultaneously very deep, depending upon the specific needs of the client.

Client Comments

Nearly 30 years ago I sustained a neck injury.  My neck and shoulders became increasingly stiff, and I experienced several headaches a week.  I went to Neil for a 10 session Rolfing treatment.  Almost immediately, I could feel release of the tension and discomfort in my back, neck and shoulders.  By the end of the sessions there was a noticeable change.  I was able to keep my vertebrae in near proper alignment most of the time, hold my body in a more balanced posture, and release muscle tension myself---all resulting in the near elimination of my headaches!!

- Vicki 


 

Please call Neil directly to schedule:
(302) 598-9612


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Center Updates!


Don’t forget…we have Yoga and Bodywork all week. Please make an appointment for bodywork online or call us at (302) 426-5050.

Meditation with Parson will return in January on the Third Saturday 4pm at the Center!


Sacred Kirtan Experience is every first Friday of the month at 6pm! Join us for a musical and spiritual time chanting and dancing! Fun for one or the whole family. 


Check out our new bodyworker Lynette who specializes in Reiki and Relaxation Massage.



Thank you all for your continued support!

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