Bodyworkers

 Michael has been practicing yoga for over 40 years and has taught yoga in the Wilmington and Newark areas since the mid 1970s.  In addition to studying with Bob Davis and Kathleen Wright, since 1994, Michael has been in the teacher training program of Joan White, one of only seven senior-level Iyengar instructors in the U.S. Michael's classes emphasize the essentials of Iyengar yoga -- focused attention on breathing and precise postural alignment -- in a supportive and fun atmosphere. As Michael says, "A yoga practice should be joyful!"  

 Amala began studying yoga in 1973, with Bob Davis. After moving to California, she studied at the Institute for Yoga Teacher Education (IYTE), and studied Vinyasa with Richard Miller. While in Maui, she studied Vipasana Meditation with Joseph Goldstein, and Ashtanga with David Williams. After her return to Delaware, Amala began teaching Hatha Yoga, and studying with Joan White, one of the country's senior-level Iyengar instructors. Amala also completed a 200 hr Yoga Teacher Training with Todd Norian of Ashaya Yoga.  Through her experience with diverse styles of yoga, Amala has developed a deep appreciation of the mind/body connection. In her teaching, she emphasizes the smooth flow from one posture to another. 

Julett is a professional and lifelong learner. Recently, she has developed an deep interest and appreciation for Massage, Bodywork, Meditation, and Yoga and its connection to mental, emotional, and physical wellness. Julett achieved her Bachelors and Masters Degree in Education (Elementary & Secondary) with a concentration in Counseling. She has five years worth of teaching experience, two years of counseling experience, and three years in Human Services. "Do all the good you can.By all the means you can. In all the ways you can. In all the places you can. At all the times you can. To all the people you can. As long as you ever can."-John Wesley.